At Caura, our dedicated life coaches are here to provide expert guidance and support in a variety of essential areas including (but not limited to):
- ADHD Coaching Online or Face to Face – Living with ADHD can present unique challenges, but our specialised coaching services are designed to help individuals better understand and manage their ADHD. Our experienced Life Coaches work with participants to set goals, develop strategies, and provide guidance for better organisation, time management, and self-regulation.
- Autism Coaching – Our Autism Coaching offers a hands-on and pragmatic approach to assist neurodivergent individuals in achieving their life goals. Through a collaborative process, we will work closely with you to identify and establish coaching goals, and then provide practical, actionable strategies to bring about lasting positive changes in your life.
- Behavior & Cognitive Behavioral Coaching – At Caura, we offer comprehensive coaching services designed to address a wide range of behaviors and emotional challenges. Whether you’re looking to conquer procrastination, break free from negative thought patterns, or enhance your problem-solving and assertiveness skills, our coaching model employs a cognitive behavioral approach to help you achieve your goals.
Whether you prefer the convenience of online coaching or the personal touch of face-to-face sessions, Caura have you covered. Get in touch with us today!
FAQs
01What is Life Coaching, and how can it benefit me?
Life Coaching is a personalised support service aimed at helping participants set and achieve goals, overcome obstacles, and lead a more fulfilling life. At Caura, we can assist you in developing strategies, making positive changes, and navigating life's complexities.
02 Are your support workers trained to provide coaching and mentorship?
Yes, our support workers are trained to act as life coaches and mentors. They undergo specialised training and have the knowledge and skills to help individuals make informed decisions, overcome obstacles, and create a roadmap to success.
03What types of goals and challenges can Caura's Life Coaching address?
Caura's Life Coaching can address a wide range of goals and challenges, such as building self-confidence, improving time management, setting career objectives, enhancing communication skills, and adapting to life transitions. Our team work with you to identify and work towards your unique objectives.
04How will you help me lead a life I can be proud of?
We will work with you to identify your strengths, values, and aspirations. Our team will assist you in setting and achieving personal and professional goals, ensuring that your efforts are directed towards a fulfilling and meaningful life.
How We Support You
01
Personalised Guidance
Our support workers act as your life coaches and mentors, providing individualised guidance to help you navigate life effectively.
02
Goal-Oriented Planning
We assist in setting and pursuing achievement goals, creating a path for growth, and ensuring access to essential resources.
03
Active Support
Our team encourages and supports you to take action, fostering continuous improvement in your journey.
04
Tailored Approach
We understand your unique needs and provide customised life coaching services, making sure you receive the support that suits you best.